Kurse

Übersichtsplan Kurse

Aktuelle Kurse

Zumba Fitness Kurs ab 05. März 2026
ZUMBA-Fitness ist ein lateinamerikanisch inspiriertes Tanz- und Fitnessprogramm mit südamerikanischer und internationaler Musik und Tanzstilen. Aus dieser Kombination entsteht ein… Zumba Fitness Kurs ab 05. März 2026 weiterlesen
Bodyforming Kurs ab 13. Januar 2026
Ein Mix aus Gymnastik, Rückenfit, Hüftstabilisation, Bauch-Beine-Po und Stretching, was diese Stunde zu einer abwechslungsreichen Trainingseinheit macht. Fühlen Sie Kräftigung,… Bodyforming Kurs ab 13. Januar 2026 weiterlesen
Yin Yoga Kurs ab 14. Januar 2026 – Kurs ist ausgebucht!
Yin Yoga ist ein ruhiger Yoga Stil und der sanfte Weg, den Körper von alltäglichen Beschwerden, seelischen Belastungen zu befreien… Yin Yoga Kurs ab 14. Januar 2026 – Kurs ist ausgebucht! weiterlesen
Pilates Kurs ab 15. Januar 2026 – Kurs ist ausgebucht!
Hierbei handelt es sich um ein ganzheitliches, bewusstes Ganzkörpertraining zur allgemeinen Kräftigung, Haltungskorrektur, Lockerung und Stressbewältigung, bei dem es um… Pilates Kurs ab 15. Januar 2026 – Kurs ist ausgebucht! weiterlesen
Antara Rückentraining ab 16. Januar 2026
Antara ist wohl eines der intelligentesten Bewegungskonzepte der heutigen Zeit. Es führt zu einem kräftigen, gesunden Rücken, einem flachen, festen… Antara Rückentraining ab 16. Januar 2026 weiterlesen
Easy Step – Neuer Kurs Step Aerobic für Einsteiger ab 06. Februar 2026
Ihr habt Lust an der Bewegung in der Gruppe? Ihr wollt mit dem Steppbrett trainieren und die Grundschritte kennenlernen? Dann… Easy Step – Neuer Kurs Step Aerobic für Einsteiger ab 06. Februar 2026 weiterlesen

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Kurse

Anstehende Veranstaltungen

Kursstart „Easy Step“

Kursstart „Zumba Fitness“

Kurse

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